RAP SKILLS
This workshop provides participants with an introduction to Rap and the skills needed to progress in the art form.
It is designed to build confidence in a safe and supportive environment.
Rap lyrics and Hip Hop beats are provided.
A variety of practical exercises are introduced using a microphone that build awareness and understanding in:
Breathing
Appreciating a beat
Flow & Tone
Freestyle
Live performance technique
Lyric Writing
Participants are encouraged to tap into their creativity and write lyrics that are inspired by their passions and life experiences.
Topics covered in this workshop include:
Themes
Song Structure
Rhyme
Metaphors
Similes
Workshops culminate in a sharing to celebrate the work that has been curated.
KIDS & TEENS
YOGA
These yoga classes are designed to make yoga fun and accessible for all.
What to expect
Partner Yoga
Mindfullness
Games with music
Breathing exercises
Exploring yoga poses
Creating yoga sequences
Positive Affirmations
Meditation
Relaxation
Sound Healing
TESTIMONIALS
"We met Veronica at my daughter's school where she taught an after-school yoga class. After the class ended, my daughter and her friends wanted to continue yoga. So we arranged to have classes at my place.
Veronica taught them mantras that I still hear my daughter chant! Thank you for an incredible introduction to the world of Yoga.”
Tyler
Parent
"These sessions have helped me clear my mind and look to the future with purpose. They've helped me to believe that I am important and I am in charge of my life. They made me feel like I had a reason to live in a good life that I deserved. I feel less stressed during these sessions. I am so grateful for these sessions as I feel like I've come a long way and my breathing has improved".
Sixth Form Student
Mulberry School for Girls
"Veronica teaches me yoga privately and the lessons are really good through and through. Each lesson makes me feel like a whole new person. We work hard but always end in relaxation.
I always enjoy the lessons and they are even better with a kind and friendly teacher".
Adela
Private Student
"My overall experience was absolutely awesome.
I loved the meditation with the different instruments.
Your sessions really did help me to relax.
Thank you for helping me during such a stressful time of my life.
You're awesome".
Sixth Form Student
Mulberry School for Girls
"Veronica is a natural teacher who is highly personable, articulate and professional. She can adapt her workshops for a range of ages and abilities, whilst providing the right amount of support and challenge. Workshops are well structured, with good pace and variety of activities. She is able to recognise the needs of students’ and support those effectively and personally, leaving them feeling more confident and accomplished ."
Katie Kiss
Aspire Alternative Provision
"Veronica did a kids' yoga party for my daughter's 8th birthday, and it went down a storm!
All of the kids loved it, and were engaged throughout.
Highly recommended"!
Rosamund Dean
Private Birthday Booking
EVENTS & WORKSHOPS
