Restore Harmony

Hello and Welcome!

Thank you for taking the time to drop in and find out more about this heartfelt offering.

You are invited to join me at Self Retreat in Camden Town for a deeply healing and transformative experience combining somatic movement, breathwork, emotional release and sound healing.

This is a valuable opportunity for you to explore your internal landscape in a supportive trauma sensitive space.

You will be guided through some gentle somatic movements to prepare your body for breathwork and what we call "de-armouring" and emotional release before you journey through a restorative sound bath experience with gong, chimes, crystal bowls and voice.