8 Day Full Moon Soul Retreat in Goa, India
Summary
Located in Northern Goa, Ashiyana is is hidden amidst a palm grove surrounded by the enchanting Mandrem river….crossing the bridge takes you to an endless expanse of beach fronting the magical Arabian Sea. This is your home away from home, a nurturing sanctuary where we offer our loving embrace and invite you to feel relaxed and at peace.
Dear Beautiful Soul
Goa holds a special place in my heart.
Before I became a yoga teacher I traveled there to go on a yoga retreat. I was at a stage in my life where I felt very lost, anxious and depressed. The retreat transformed my outlook on my life and gave me the clarity I needed to make important decisions that I was hesitating about. Practicing yoga twice a day on a rooftop under the trees was a magical experience. I felt so good in my mind and body. I moved through my own shadows, my yoga practice reached new heights and the following year I went back to do my yoga teacher training.
I invite you to join me for a beautiful experience in Goa that will upgrade your energy and open you up to so much joy and transformation.
I look forward to welcoming you home!
With love & gratitude
Veronica x
Testimonial kindly offered by Sarah who joined Sister Soul Sanctuary Retreat in Tenerife in June 2024
Payment Terms & Cancelation Policy
Once your space is confirmed in writing by Veronica, you will be asked to pay a 50% non-refundable deposit to secure your booking. The remaining balance is due by the 2nd September 2025. Please do not book your flights until you have received confirmation and your deposit has been received.
- Cancellation requests submitted within 30 days of retreat date, 25% of total amount (less deposit) will be refunded.
- Within 14 days of your retreat: sorry but no refunds given, no exceptions.
- Any refunds allowed will incur a 3% processing fee.
Features
Styles
Yin Yoga, Gentle Morning Flow, Hatha Yoga, Functional Yoga, Vinyasa Flow, Sound Baths, Breathwork, Journaling, Meditation, Partner Yoga, Positive Affirmations, Mantra Singing for Healing and Confidence, Oracle Cards, Yoga Philosophy, Acroyoga, Thai Yoga Massage
Skill Level
Beginners welcome, some basic yoga experience is helpful but not essential
Description
Going to a retreat gives you a special opportunity to completely disconnect from your busy day to day life and take some time out to nurture yourself. It's easy to get caught up in the over reaching of responsibilities that can cause stress to build up over time and leaves your energy feeling depleted. Sometimes you just get to a point in life when you feel lost and going on a retreat is a deeply nourishing way to heal and reconnect with who you truly are in your heart.
Meaning ‘home’ in Hindi, Ashiyana is your healing haven, your home away from home. A magical space where time slows down, breath deepens, smiles widen and hearts expand. Ease your body, calm your mind and reawaken your spirit.
Each morning we will rise with the sun in noble silence and move into an energising morning yoga flow practice with meditation and journal time. We will break our fast with a nutritious breakfast brunch buffet together before enjoying an abundance of free time on the beach and exploring the local area. There will be optional afternoon workshops such as breathwork, Thai yoga massage and acroyoga. We will meet for our evening meal and then enjoy an evening activity such as yin yoga and soundbaths before bed.
What Makes This Retreat Special
Fully equipped yoga shala set in serene, natural surroundings.
The retreat centre is tucked away on the shaded banks of a meandering river, amidst coconut palms and abundant tropical nature.
Just a short walk from the beautiful and vast Mandrem Beach.
Unique, flavour-filled vegan-vegetarian creations that fuse Indian, Nepalese and Thai recipes with western cuisine.
An eclectic mix of accommodation options including wooden tree houses, spacious rooms with breath taking river views, and luxury suites sumptuously furnished with antique Rajasthani furniture.
Daily yoga classes, workshops & Soundbaths
Full access to to resort amenities, including swimming pools, tranquil relaxation areas, vibrant gardens, and a private beach with comfortable sun loungers
Opening 'Puja' with a local Hindu priest, a traditional ceremony that cleanses and blesses the space and group
Beach bonfire closing ceremony
Optional spa treatments, sunrise dolphin boat trip, water sport activities and much more are available at an extra cost.
Programme
Here is a proposed itinerary for the week. Full details will be finalised nearer the time.
Check-in 2pm / Check-out 10am
Sunday 2nd November
Airport transfers pick up from Goa Airport GOX 12pm
2pm Check-In / Refreshing welcome drink and an informative introductory talk
Leisure Time
Evening meal
Opening ceremony, yin yoga & soundbath
Each day will follow a similar schedule
Sunrise Yoga, Guided Meditation, Journaling
9am - 11am Breakfast
Free time
Afternoon workshop
7pm Dinner
Yin Yoga & Soundbath
Wednesday 5th November
Full Moon
Thursday 6th November
Excursion Day/ Free time
Saturday 8th November
Beach bonfire closing party
Sunday 9th November
Depart 10am
Workshops will include trauma sensitive breathwork, acroyoga, thai yoga massage and traditional mantra chanting.
There are many additional activities to enjoy such as a breathtaking sunrise dolphin boat trip, vibrant Friday and Saturday night markets, the famous Wednesday Anjuna Flea market, visits to Old Goa, Spice Farm & waterfall, Paradise Beach in the neighbouring state of Maharashtra, and thrilling water sports activities like kite surfing and stand-up paddle boarding.
Benefits
My soul retreats are safe containers that support you to grow through your challenges, establish deeper connections with yourself both spiritually and energetically and create transformational experiences that will improve your confidence and overall wellbeing.
You will be supported by 2 experienced facilitators who have navigated through their own shadows and healing journeys, remerging on the other side to be in service to support and inspire others to do the same.
You will be held, you will be loved and you will be nurtured by the healing energy that Goa has shared with us over and over again.
Whether you are a yoga beginner or have a more advanced practice you will be able to deepen your connection to your yoga, your body and your energy.
Some of the benefits include
- Experience better sleep
- Connect with ancestral healing
- Appreciate and explore your creative gifts
- Feeling lighter and more mobile in your physical, emotional and energy body
- Cultivate a deeper and clearer connection with your dreams and desires
- Refresh, recharge, reset and upgrade your energy
- Make new friends and learn new skills
- Create beautiful memories that will stay with you forever
Ashiyana Dining Experience
Two delectable buffet meals are served daily, featuring a diverse array of fresh and healthy vegetarian dishes, with gluten-free and dairy-free options available
Sourced from local producers and created by celebrated chefs, the Ashiyana Goa restaurant offers two mouth-wateringly, delicious meals per day; post-Yoga brunch and evening dinner. Inspired by the finest home-grown ingredients, our two chefs, Rathi and Tek, prepare unique, flavour-filled creations that fuse Indian, Nepalese and Thai recipes with western cuisine.
Our food is fresh, and wherever possible, organic. We also source our produce locally, and according to the seasons.
We begin our nightly ‘fast’ by not eating late in the evening, and ‘break’ it around 14 hrs later, at 10am. Consuming food whilst our prana levels are high (avoiding late night or early morning), and eating a wholesome, balanced diet that is rich in nutrients,
whilst feeling calm and happy, nurtures us physically, emotionally and mentally.
Your Retreat Hosts
Accommodation
Each thoughtfully designed room features a private bathroom, a charming balcony, comfortable beds, ample storage space, fresh linen, and a refreshing ceiling fan. Bath towels, hand soap, and regular housekeeping services are provided.
Price offered is per person. Luxury Private Suite options are also available. For a full selection of room options please email me
What's included in the package
7 nights accommodation
Breakfast & Dinner
Filtered drinking water and a variety of hot beverages available throughout the day
Complimentary fruits, fresh smoothie and snacks
All classes, workshops & soundbaths
Opening 'Puja' with a local Hindu priest
Beach bonfire
Airport Transfers
What's not included in the package
Flight costs
Travel and health insurance
Tourist Visa
Massage treatments and energy healing
Additional activities and excursions
Additional drinks and meals
Additional Info
The nearest airport is Manohar International Airport, Goa
Transfers will pick you up from this airport around midday on Sunday 2nd November.
Suggested direct flight
Saturday 1st November
Air India from London Gatwick to Manohar International Airport, Goa
Departs 8.05pm / Arrives 10.20am
(flight time 8hrs 45 mins)
Returns
Sunday 9th November
Departs 12.25pm / Arrives London Gatwick 5.20pm
(flight time 10 hrs 25 mins)
Other flight options are available but this is the only direct flight currently available during the dates of the retreat.
If you prefer to arrive earlier or stay longer you will need to cover your additional accommodation costs.
An Indian e-tourist visa is mandatory. The cost is currently £72.95 for 30 days. More info on how do apply for yours can be found here https://indianvisaonline.gov.in/evisa/
Convenient laundry service and money exchange facilities are available onsite.
My intention as your host and guide is to support you to have the most safe, nurturing and joyous experience on this retreat.
I am deeply grateful to hold the space with Yamuna who is a life long friend and a beautiful soul. I am excited that we will be able to inspire you to explore your inner world and support you to expand beyond your limits by sharing our gifts in a beautiful container together.
We will journey together toward the powerful full moon in Taurus using the energy to release what is no longer serving us so that we can create more space and more alignment in our lives.
I will introduce you to a world of sound healing, breathwork, voice activation and yoga that will support your healing and transformation, bringing you even closer to yourself and your gifts.
Thank you for your trust
Thank you for your love
Desserts
Its a great honour to be invited to be part of this special retreat with one of my dearest friends Veronica. During this retreat I will be sharing many workshops and classes as well as healing bodywork sessions to bring more light & awareness to your own spiritual journey. I have been a facilitator of Yoga teacher trainings, Yoga Retreats & Workshops for over 15 years and always create a loving safe space for all my students and bring all my years of knowledge and study to each of my sessions. Its a pleasure and a honour to be your guide and to be part of this beautiful retreat experience.
