Your Home: Private Yoga Class

Service Description

Private Yoga & Healing Sessions Private lessons are thoughtfully tailored to support your individual needs — helping you cultivate strength, flexibility and balance in both mind and body. We begin with an initial consultation to explore your goals, challenges, and intentions. From there, I’ll guide you through a personalised yoga practice that supports your physical, emotional, and energetic well-being. Styles Offered: Yin Yoga – Deep, meditative stretching to release tension and restore balance Hatha Yoga - Breaking down traditional yoga poses that build strength and flexibilty Slow Vinyasa Flow – A gentle, mindful flow to build strength and presence Each class includes breathwork (pranayama), a grounding guided meditation and sound relaxation during shavasana, creating a holistic experience that nourishes your entire being.