Somatic Alignment at Your Home
Transformational Energy Healing
Service Description
The goal of the Somatic Alignment Process is to restore the flow of energy throughout the body, which is essential for our overall well-being. The restoration of energy circulation reduces physical pain and supports you to adapt to situations or stressors in healthy ways. Energy is an integral part of our existence. When oxygen fails to flow smoothly through the body, it can lead to chronic pain. The term energy can also be called chi, prana, circulation or can be referred to as oxygen, blood, or the movement of nerves. The practice adheres to a unique principle: cultivating a state of openness and expansion, replacing the state of contraction and closeness which profoundly influences various aspects of our lives. Somatic Alignment relies on three fundamental pillars Breath, Movement and Touch What to expect You have the option to be lying down on the floor or on a massage table, depending on your preference. After our initial check in chat you will be invited to set an intention and begin to connect with your breath. I will be observing you as you breathe and will apply de-armouring techniques to release the energy blocks that are stuck in your body. You may experience subtle energetic shifts, body movements or emotional releases. "The moment we started, I couldn't stop coughing, it was a different feeling and I couldn't make it stop. With Veronica's guidance, leading me to a safe, comfortable place, I was able to let go and felt the blocks slowly moving forward and making new space to breathe and clear my energy. I felt cleansed, nourished, relaxed and happy. My whole energy and presence feels now more grounded and balanced"
Cancellation Policy
Cancellations If you need to cancel for any reason please contact me to reschedule your class. Refunds are not available. Cancellations with less then 24 hours notice will still need to cover the cost of the booking. If for any reason I need to cancel the booking I will provide you with a full refund. Before our session, it's crucial to make some preparations to ensure a smooth and productive Somatic Alignment experience. I've outlined some guidelines below that I highly recommend you review and follow: 1. Dietary Preparations: To optimize your comfort during the session, it's advisable to refrain from consuming food, coffee, or energy drinks for at least 4 hours beforehand. Some exercises we'll engage in might induce nausea, so it's best to approach them on an empty stomach. 2. Avoid Psychoactive Substances: For the integrity of the session, it's important to avoid using psychoactive plant medicines like ayahuasca, kambo, bufo, as well as drugs or alcohol, at least 48 hours before and after our sessions. This ensures that your mind and body are in the most receptive state for our work together. 3. Time Commitment: Our sessions typically last around 60 to 90 minutes. To fully immerse yourself in the experience, please ensure that you won't be interrupted and have set aside this time from your regular duties. 4. Comfortable Attire: Wear clothing that allows you to move freely and comfortably. This will enable you to fully engage in the somatic exercises and movements we'll be practicing. 5. Integration Period: Allocate some time after the session for integration. This is a valuable opportunity for you to reflect on and further explore the insights gained during our Somatic Alignment process. Creating a quiet space for reflection can greatly enhance the integration of our work. These preparations are designed to optimize your experience and ensure that you get the most out of our time together. If you have any questions or concerns about these guidelines or anything else related to our session, please don't hesitate to reach out. I'm here to support you every step of the way. Looking forward to our session.
Contact Details
0044 7891 777531
Veronica@earthgold.co.uk
London, UK