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YO!GA - THE FOUNDATIONS CLASS & SOUND RELAXATION

Sun 17 Dec

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OMNOM

A beginners yoga class set to a colourful Hip Hop soundtrack featuring positive affirmations and sound relaxation.

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YO!GA - THE FOUNDATIONS CLASS & SOUND RELAXATION
YO!GA - THE FOUNDATIONS CLASS & SOUND RELAXATION

Time & Location

17 Dec 2023, 14:00 – 15:30

OMNOM, Islington Square, 116N Upper St, London N1 1QP, UK

About the event

Join Veronica for this special event to welcome the festive season.

The Foundations Class is perfect for yoga beginners. It takes you on a journey of Pranayama (Breath Control) Traditonal Hatha Yoga, Basic Vinyasa Flow, Yin Yoga and ends with a spoken word Shavasana.

The instructions are pre recorded in a rap spoken word flow with rhythm and rhyme over a colorful Hip Hop soundtrack. You will be introduced to positive Rapfirmations (I get back up when I fall - I stand tall - I'm capable) everytime you hear the cue - YO!GA

The class is totally unique, inviting you to step out of your comfort zone with call and response Rapfirmations. 

Your body will move and your mind will relax.

At the end of the class Veronica will lead you into a sound relaxation using crystal bowls, gong, chimes and live vocals.

Tickets

  • Concession

    Under 18's, Seniors & Low Income

    £15.00

    +£0.38 ticket service fee

    Sale ended
  • Early Bird

    £25.00

    +£0.63 ticket service fee

    Sale ended
  • Golden Ticket

    £32.00

    +£0.80 ticket service fee

    Sale ended
  • VIP

    Entry to the event plus a private 60 minute Rap taster lesson on zoom with Veronica

    £58.00

    +£1.45 ticket service fee

    Sale ended
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