Strength, Courage & Wisdom

STRENGTH, COURAGE & WISDOM - AN AFTERNOON RETREAT FOR WOMXN GUIDED BY ANNA & VERONICA

Sunday July 9th | 14:30-17:00

State Highgate, N6

Investment £45*

*Early bird discount of £36 available until June 25th!

This afternoon retreat will be an opportunity to reconnect to yourself and nourish your body and soul.

Inspired by the Manipura Chakra, we will start with cacao to open our hearts and minds to our inner wisdom, explore self affirmations to bring forth confidence and empowerment before moving into a yin to yang movement practice to awaken the fire element in the body.  Finishing in a restorative yoga pose and bathing in sound to leave feeling connected to our inner strength, courage & wisdom.

• Welcome circle, cacao ceremony & affirmations
• Yin to Yang movement practice
• Restorative sound bath

~Every guest will receive a lovingly crafted sweet treat from the Tula Code to ground before goodbyes.  (TURMERIC CHAI spiced GRANOLA BARK, layered with date-sweetened dark chocolate powered by Lion’s Mane mushroom and cinnamon).