Somatics & Sound
Fri 10 Apr
|The Laboratory Spa & Health Club
A 60 minute practice combining gentle somatic movement, breathwork and sound relaxation to restore your nervous system
Time & Location
10 Apr 2026, 16:00 – 17:00
The Laboratory Spa & Health Club , Muswell Hill, London N10 2QE, UK
About the event
Somatics & Sound is a gentle, mindful practice designed to release tension, restore natural alignment, and support deep relaxation.
This class is especially beneficial for those who wish to replenish their energy, explore their inner landscape, and experience a safe and supportive space for healing.
Each session combines slow, conscious movement, gentle breathwork, and a restorative sound bath. Together, these practices support nervous system regulation and help you cultivate a deeper, more compassionate relationship with your body.
Each week we will explore a different yin organ within the body:
Week 1 – Kidneys (Fear)
Tickets
Single Class Drop In
This ticket option gives you access to one single class of your choice.
£25.00
+£0.63 ticket service fee
4 Class Pack
This ticket option gives you access to all 4 classes in the series.
£72.00
+£1.80 ticket service fee
Single Class & 1:1 Session
This ticket option includes access to one class and a private somatic alignment session with Veronica at her home studio in Highgate. These last for 90 minutes and should be booked no later then a month after attending the class.
£135.00
+£3.38 ticket service fee
4 Class Pack & 1:1 Treatment
This ticket option includes access to all 4 classes and a private somatic alignment session with Veronica at her home studio in Highgate. These last for 90 minutes and should be booked no later then a month after attending the class.
£180.00
+£4.50 ticket service fee
Total
£0.00