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T: +44 (0)7891 777531
Multiple Dates
Fri 24 Apr
The Laboratory Spa & Health Club
A 60 minute practice combining gentle somatic movement, breathwork and sound relaxation to restore your nervous system
Free Yoga Nidra Practice
Tue 19 Apr
|Zoom Online
Yoga Nidra is the practice of Yogic Sleep.
Registration is closed
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Time & Location
19 Apr 2022, 20:00 – 20:30
Zoom Online
About the event
Yoga Nidra will guide you into a deep state of relaxation.
Find a quiet space and get cozy with a blanket, pillows and turn the lights down.
Benefits include
- Relaxation for the mind and body
- Improved sleep
- Stress relief
Tickets
VIP
£0.00
Sale ended
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