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Tue, 19 Apr
|Zoom Online
Free Yoga Nidra Practice
Yoga Nidra is the practice of Yogic Sleep.
Registration is closed
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Time & Location
19 Apr 2022, 20:00 – 20:30
Zoom Online
About the event
Yoga Nidra will guide you into a deep state of relaxation.Â
Find a quiet space and get cozy with a blanket, pillows and turn the lights down.
Benefits include
 - Relaxation for the mind and body
- Improved sleep
- Stress reliefÂ
- Self-Compassion
Tickets
VIP
£0.00Sale ended
Total
£0.00
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